Chana Dal is enriched with fiber that helps to reduce cholesterol. It is a healthy snack that can effortlessly be added in the weight loss diet. It not only helps in managing weight that is also loaded with health promoting properties. It is available with very low hypoglycemic index, which is important for those suffering with diabetes. Chana Dal is a accommodating source of calcium zinc, folate and protein. It has less fat & is polyunsaturated. It is delicious in taste, full of healthful elements and can be digested easily. It can be enjoyed with chapatti, rice, or naan.